Services
Anxiety, OCD, and Depression
Free Initial 10 Minute Phone Call
Anxiety, OCD, and Depression
I offer individual counselling for adults experiencing anxiety, OCD, depression, stress, relationship problems or low self-esteem. Through a combination of evidence-based techniques, compassionate listening, and actionable insights, we can pave the way for healing, growth, and positive change.
Trauma, PTSD
Free Initial 10 Minute Phone Call
Anxiety, OCD, and Depression
Whether it's a single event or a series of distressing experiences, the aftermath of trauma can manifest in various ways including Post Traumatic Stress Disorder (PTSD). As a Certified Clinical Trauma Professional, I am deeply versed in the complexities of trauma and its lingering effects.
Grief and Loss
Free Initial 10 Minute Phone Call
Free Initial 10 Minute Phone Call
Navigating through the waves of sorrow, confusion, anger, or even guilt can be a challenging journey. Each person's grieving process is deeply personal and varied, and there is no singular way or timeline to grieve. I provide a safe and empathetic space where you can express, understand, and process your feelings without judgment.
Free Initial 10 Minute Phone Call
Free Initial 10 Minute Phone Call
Free Initial 10 Minute Phone Call
Let's start with a free 10-minute phone conversation to determine whether I would be the right counsellor for you.