Services

 Anxiety and OCD can take over your thoughts and make everyday life feel difficult. I provide a supportive space to help you understand what you’re going through, reduce overwhelm, and feel more grounded and in control.  

 Whether it's a single event or a series of distressing experiences, the aftermath of trauma can manifest in various ways including Post Traumatic Stress Disorder (PTSD). As a Certified Clinical Trauma Professional, I am deeply versed in the complexities of trauma and its lingering effects.
 

 Relationships can bring joy and connection, but they can also be a source of stress and uncertainty. Whether you’re facing communication struggles, trust issues, or feeling unsure about the future of your relationship, therapy provides a supportive space to explore these concerns. Together, we’ll work toward understanding patterns, fostering clarity, and finding a path forward that feels right for you.

Depression and mood changes can feel heavy and isolating. Together, we’ll work on finding balance, building coping strategies, and creating a sense of stability and hope for the future.

 Navigating through the waves of sorrow, confusion, anger, or even guilt can be a challenging journey. Each person's grieving process is deeply personal and varied, and there is no singular way or timeline to grieve. I provide a safe and empathetic space where you can express, understand, and process your feelings without judgment.