About me
Kelly Greene M.S.W., R.S.W. Registered Social Worker and Psychotherapist
Welcome - I'm glad you're here.
I'm Kelly Greene, a registered social worker with a Master of Social Work degree from the University of Toronto (2001) and a Bachelor of Social Work degree from McMaster University (1992). I specialize in supporting people with anxiety, OCD, grief, trauma, and relationship challenges.
My approach to therapy is compassionate and collaborative. I tailor each session to your unique needs and circumstances, drawing on evidence-based methods to help you move toward healing and growth. I value diversity and work with clients from a wide range of cultural and identity backgrounds.
I strive to create a safe, non-judgmental space where you can explore your thoughts and feelings freely. Together, we’ll work to help you navigate challenges, gain clarity, and build the life you want.
Whether you’re coping with a difficult life transition, facing relationship challenges, dealing with anxiety or depression, or simply seeking a space for self-exploration, I’m here to support you on your journey toward greater well-being.
Working Together
Guided by Your Values
I believe you are the expert on your own life and already have the inner resources to create change. My role is to help you uncover those strengths, gain clarity, and move forward with greater confidence and resilience.
In our work together, we’ll focus on what matters most to you. I draw from a range of therapeutic approaches — including CBT, ACT, IFS, mindfulness, and psychoanalytic perspectives — as well as somatic and emotion-focused techniques when helpful. Rather than following one method rigidly, I integrate these tools flexibly so that our work feels natural and responsive to your needs.
At the heart of my approach is the belief that therapy is a collaborative journey. Together, we’ll move at a pace that feels right for you, supporting insight, resilience, and meaningful growth.
There is no greater agony than bearing an untold story inside you.
Maya Angelou
